Monday, September 29, 2008

The Legend Of Ayurvedic Medicine: Vata - Pitta - Kapha

The legend of the beginning of ayurvedic medicine is that the one creator, Brahma, taught the theories and practices to one of the animal lords, who taught it to the Asvins-the divine twins.They taught this to the chief of the shining ones, called Indra. These were the deities of ancient verdict times.


As mankind fell victim and suffered from ailments and disease the wise men went to Indra and were taught the ancient remedies and healing cures.This is the knowledge of medicine, which is divided into 8 separate branches of the divine tree.

Kaya chikitsa is the medicine of the internal organs and workings of the body;

Baala is the study of the medicine needed in order to heal children;

Urdhvanga is the original study of the ears, nose and throat (as well as dentistry.)

All surgery, including plastic surgery, is called Salya;

The study of toxicology-stemming originally from the poison extracted from bug bites-is Danstra.

The study of what we now know as Alzheimer's and other diseases of the age advanced is called Rasayana

The study of pregnancy and gyneocology is Prasuti;

The study of mental illness and demon possession is the treatment called Graha.



The belief is that there are three elements in /of the body which cause disease. These are called Vata, Pitta and Kapha. We will talk about each one in turn.



Vata: We are all made up of space and air, with some light, water, and earth thrown in. Vata transmits perceptions to the mind and body and maintains the body's natural balance. If this energy which is used to transmit so much of the outside world to our inner selves becomes imbalanced, disease sets in.



Pitta: This is the energy responsible for vision, digestion, heat, hunger and thirst, happiness and intelligence. When this element is out of alignment, it results in depression, weight gain or loss, dehydration, apathy, and digestive problems.



Kapha disease is the result of lack of conserving and stabilizing the body, we commonly call them viruses or "bugs."



All disease is called Vyaadhi. It is the state of the being when we are full of discomfort or pain, but while all are caused by an imbalance in one of the three elements, they are treated according to the classification of the trauma:

Adhyatmika: physical and constitutional (physical injury, hereditary, and pre-disposition)Adhibhautika: contributed to environment (allergies, etc.)

Aadhidaivika: contributed to gods or spirits (demons. mental imbalances)



So how does Ayurvedic treatment differ from modern medicine? Practitioners of ayurvedic medicine believe that although antibiotics have their uses (take into consideration post surgery antibiotics to edge out infection or post transplant antibiotics which if not taken will surely cause certain death) ayurvedic doctors would rather see the balance of the body resume as quickly as possible.The drugs used in ayurveda are derived from vegetables and minerals, with plant alkaloids as the active ingredients. While western medicine relies on this basic principle, the derivatives are often chemically rather than naturally based.Before you study up on this medicine further and decide to grow your own medicinal herbs, be forewarned that where the plants grow have everything to do with their potency and ability to fight infection. You absolutely must have the right balance of alkaline and acid in your soil, as well as stringent water and light conditions.Some of the remedies might surprise you, as they are virtually the same as Grandma used. The Ayurvedic remedy for a hacking cough? Equal parts honey and the juice from a baked lemon. Grandma probably didn't know to bake the lemon to increase the acidity, but you get the point.









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The Legend Of Ayurvedic Medicine: Vata - Pitta - Kapha
The legend of the beginning of ayurvedic medicine is that the one creator, Brahma, taught the theories and practices to one of the animal lords, who taught it to the Asvins-the divine twins.They taught this to the chief of the shining ones, called Indra. These were the deities of ancient verdict times.
As mankind fell victim and suffered from ailments and disease the wise men went to Indra and were taught the ancient remedies and healing cures.This is the knowledge of medicine, which is divided into 8 separate branches of the divine tree.Kaya chikitsa is the medicine of the internal organs and workings of the body;Baala is the study of the medicine needed in order to heal children;Urdhvanga is the original study of the ears, nose and throat (as well as dentistry.)All surgery, including plastic surgery, is called Salya;The study of toxicology-stemming originally from the poison extracted from bug bites-is Danstra.The study of what we now know as Alzheimer's and other diseases of the age advanced is called RasayanaThe study of pregnancy and gyneocology is Prasuti;The study of mental illness and demon possession is the treatment called Graha.The belief is that there are three elements in /of the body which cause disease. These are called Vata, Pitta and Kapha. We will talk about each one in turn.Vata: We are all made up of space and air, with some light, water, and earth thrown in. Vata transmits perceptions to the mind and body and maintains the body's natural balance. If this energy which is used to transmit so much of the outside world to our inner selves becomes imbalanced, disease sets in.Pitta: This is the energy responsible for vision, digestion, heat, hunger and thirst, happiness and intelligence. When this element is out of alignment, it results in depression, weight gain or loss, dehydration, apathy, and digestive problems.Kapha disease is the result of lack of conserving and stabilizing the body, we commonly call them viruses or "bugs."All disease is called Vyaadhi. It is the state of the being when we are full of discomfort or pain, but while all are caused by an imbalance in one of the three elements, they are treated according to the classification of the trauma:Adhyatmika: physical and constitutional (physical injury, hereditary, and pre-disposition)Adhibhautika: contributed to environment (allergies, etc.)Aadhidaivika: contributed to gods or spirits (demons. mental imbalances)So how does Ayurvedic treatment differ from modern medicine?Practitioners of ayurvedic medicine believe that although antibiotics have their uses (take into consideration post surgery antibiotics to edge out infection or post transplant antibiotics which if not taken will surely cause certain death) ayurvedic doctors would rather see the balance of the body resume as quickly as possible.The drugs used in ayurveda are derived from vegetables and minerals, with plant alkaloids as the active ingredients. While western medicine relies on this basic principle, the derivatives are often chemically rather than naturally based.Before you study up on this medicine further and decide to grow your own medicinal herbs, be forewarned that where the plants grow have everything to do with their potency and ability to fight infection. You absolutely must have the right balance of alkaline and acid in your soil, as well as stringent water and light conditions.Some of the remedies might surprise you, as they are virtually the same as Grandma used. The Ayurvedic remedy for a hacking cough? Equal parts honey and the juice from a baked lemon. Grandma probably didn't know to bake the lemon to increase the acidity, but you get the point.
By: Rene Graeber -

Wednesday, September 17, 2008

Holistic Health... The Art Of Curing Yourself From The Inside Out!

We do live in an amazing age. We have medications to take care of just about anything, whether it's a just headache or something more serious. However, despite the availability of all these wonderful potions, our overworked medical institutions are constantly seeing dramatic increases in serious health problems among a much higher percentage of the populations of our world.
Are these modern medical marvels actually helping or are we slowly but surely committing ourselves to a future where diseases will continue to mutate and become more and more resistant to mans medications?

Antibiotics, first used in the 1940s, were certainly, at that time, one of the great advances in medicine. However, overprescribing them has resulted in the development of bacteria that now, simply don't respond to antibiotics. And it gets worse. For some conditions medical cures have proven more harmful than the disease.

In looking for other options, people are turning back to the natural holistic approach to health and healing. The holistic health lifestyle is regaining popularity each year, as holistic principles offer practical options to meet the growing desire for enjoying a high level of vitality and well-being. Over 5,000 years ago in India and China, Ancient healing traditions stressed living a healthy way of life in harmony with nature. Socrates in the 4th century BC warned against treating only one part of the body "for the part can never be well unless the whole is well." Although the term "holism" was introduced by Jan Christiaan Smuts in 1926 as a way of viewing living things as "entities greater than and different from the sum of their parts", it wasn't until the 1970s that "holistic" became a common adjective in our modern vocabulary. Holistic health is an ongoing process.

As a lifestyle, it includes a personal commitment to be moving toward the right end of the wellness scale, so that no matter what their present state of health, people can improve their level of well-being. Even when there are temporary setbacks, movement is always headed towards a state of wellness. The U.S. Centers for Disease Control and Prevention report that the key factors influencing an individual's state of health have not changed significantly over the past 20 years. Quality of medical care is only 10%. Heredity accounts for 18% and environment is 19%. Everyday lifestyle choices are 53%. The decisions people make about their life and habits are, therefore, by far the largest factor indetermining their state of wellness. The most obvious choices people make each day is in what they consume both physically and mentally. The cells in a person's body are constantly being replaced. New cells are built from what is available. Harmful substances or lack of the needed building blocks in the body, can result in imperfect cells unable to do what is required to keep that person healthy. Similarly, on the non-physical level, a person's mental attitudes are built from what they see and hear. The majority of illnesses and premature death can be traced back to lifestyle choices. There are the well-known dangers connected with drugs, alcohol, nicotine, and unprotected sexual activity. Less recognized is the impact of excesses in things like sugar, caffeine, and negative attitudes. Combined with deficiencies in exercise, nutritious foods, and self-esteem, these gradually accumulate harmful effects. With time they diminish the quality of the environment within the body, and set the stage for illness to take hold.

Quality of life, now and in the future, is actually being determined by a multitude of seemingly unimportant choices made everyday. When disease and chronic conditions do occur, holistic health principles are applied. The term is usually changed to holistic medicine, and additional factors are added. The healthcare professionals using the holistic approach work in partnership with their patients. They recommend treatments that support the body's natural healing system and consider the whole person and the whole situation.

A holistic approach to healing goes beyond just eliminating symptoms. For example, taking an aspirin for a headache would be like disconnecting the oil light on the dash of a car when it flashes. The irritation is eliminated, but the real problem still exists. In holistic medicine, a symptom is considered a message that something needs attention. So, the symptom is used as a guide to look below the surface for the root cause. Then what really needs attention can be addressed.

The bottom line is that ....... Holistic health treatments can, and will cure health problems such as.... Agoraphobia (Panic Attacks) ~ Insomnia ~ Yeast Infections (Candida, Thrush, Monilia) ~ Hypertension ( High Blood Pressure) ~ Acne ~ Heartburn ~ Obesity ~ Diabetes ~ Tobacco
Addiction & much more!

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